Weight Loss Testimonial: Once a Size 12, Now a Size 6

One of the most amazing things to read, for me, are the testimonials of other essential oil users. This one is about a woman who lost weight using grapefruit oil in her drinking water. Scientific studies are linked to support the effects, so take a look and do your own research if your interested in the effects of d-limonene.

Author: Ayse Zencir
Location: CA, United States
Date: 03-06-2007
Views: 56,513
Word Length: 238
Questions Received: 30
Testimonial ID: 1967-OR
Scientific Studies: 3 

I, Ayse Zencir, have been using essential oils for a year now. I fell in love with them. My best personal testimony is my weight loss.

I used to drink grapefruit-oiled water every day, 7 drops in 8 cups of water. Now my size is 5-6. I used to wear size 10-12. Let me inform you of my recipe: I add 7 drops of Grapefruit essential oil into 2 liters of water and shake it very well. One or two hours before every meal, I drink 2-3 cups of the grapefruit-oiled water. All day I drink only this oiled water.

In a month you may feel the results, but you may not see any weight change until after 2 months. Keep trying! Everybody has a different body. Some of you may need to run to the toilet, and some may be constipated. It may vary person to person.

You may feel dizzy or have rapid heartbeats or a headache, so it is good to start with 1-2 drops each day for the first week.

Note: Grapefruit juice has been known to interact with some medications, especially hormonal medications. Grapefruit essential oil is extracted from the grapefruit peel. I have been unable to find any documented cases of interactions with Grapefruit essential oil. Still check for contraindications with your current medications and consult with your doctor before proceeding.

Supporting Scientific Studies
1.	"As proven in vitro, essential oils [Eucalyptus, Melaleuca Alternifolia, Thyme, Lavender, Lemon, Lemongrass, Cinnamon, Grapefruit, Clove, Sandalwood, Peppermint, Sage (includes all components of Thieves blend)] represent a cheap and effective antiseptic topical treatment option even for antibiotic-resistant strains as MRSA and antimycotic-resistant Candida species."	Link
2.	"We found that d-limonene [in citrus oils] activated peroxisome proliferator-activated receptor (PPAR)-alpha signaling, and inhibited liver X receptor (LXR)-beta signaling. Our data suggest that the intake of d-limonene may benefit patients with dyslipidemia and hyperglycemia and is a potential dietary supplement for preventing andameliorating metabolic disorders."	Link
3.	"D-limonene is one of the most common terpenes in nature. It is a major constituent in several citrus oils.... Being a solvent of cholesterol, d-limonene has been used clinically to dissolve cholesterol-containing gallstones. Because of its gastric acid neutralizing effect and its support of normal peristalsis, it has also been used for relief of heartburn and gastroesophageal reflux (GERD). D-limonene has well-established chemopreventive activity against many types of cancer. Evidence from a phase I clinical trial demonstrated a partial response in a patient with breast cancer and stable disease for more than six months in three patients with colorectal cancer."

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How I use my Everyday Oils kit

My Top Ten Uses for The Everyday Oils Kit
1: When my breath stinks, I apply a peppermint onto the roof of my mouth.
2:,To boost my energy I add 2 drops lemon to my water and tea.
3: After eating too much I apply 2 drops of peppermint onto my stomach.
4: Quickly get rid of odors with Theives sprayed into the air and carpets.
5:,Upset or anxiety melts away when a few drops of frankincense apply on back of the neck.
6: Before meetings or interviews inhaling the Valor oil blend iin my hands give me a boost of confidence and my nerves go away.
7: Purification blend on my dogs repels fleas and ticks and they smell awesom
8: I like Peace and Calming as a perfume it smells really pretty and keeps me in a joyful mood.
9. Every night I have gotten used to adding PanAway and Lavendar in my. Regime. PanAway on my back helps me lay comfortably without my back hurting and Lavender on the bottoms of my feet is relaxing and put me to sleep
10: Valor on my dog makes him calm and quieter around strangers

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Essential Oils on Vibrations and Cell Function

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It's a great thing to know that more and more people are turning to hollistic and natural ways to heal and cure disease.

Essential oils are the healing agents that keep a plant from dying completely when a piece is broken off or clipped from a plant. The essential oils of the plant come rushing to the area that needs it and they do the same thing in the human body. 

Without going into too much detail about all the chemicals we are exposed to, I want to explain the importance of our cell function. 

Our cells communicate in order for us to function throughout the day and even for us to survive. One of the first things doctors start to worry about is abnormal cell function. 

Our cells are covered with petrochemicals that keep our cells from communicating completely and cause disharmony and disease. 

Essential oils strip the petrochemicals from your cells detoxing you while raising your over all vibration and giving you more energy and immunity. You can take these internally, externally or breathing them in. 

I enjoy using oils and oil blends every day and all day long. They smell amazing and the scent lasts, and they are great tasting too!

 I use a few drops and the oils aren't oily at all, they are a thin consistency and extremely potent. 

Some quick uses are to:

-Help with digestive system (peppermint)

-Help fall asleep ( lavender)

-Meditation (frankincense) 

And so many more ways!

I could go on for pages about every single plant oil and what it can do but I just recommend everyone try them instead of medicine just once; you will be happily surprised!

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